The REDOX Plan: Add to Reduce
I believe that a healthier lifestyle starts by adding - not reducing.
In a redox process, the adding and reducing happen
simultaneously.
By adding good food, habits and thoughts first, reducing the lesser good food, habits and thoughts will happen naturally.
Nutrition, Recipes & Tips
The Redox Plan - Follow the blog with the latest research in health and nutrition, tips, recipes and more.
Ewa Doctor Holistic Nutritionist
Ewa Doctor is a Swedish Dietitian with a degree in dietetics from Uppsala University. Ewa worked as a clinical dietitian at Karolinska Hospital and after moving to California studied nutrition and exercise physiology at California State University Long Beach. Ewa has a long experience working as a Holistic Nutritionist and Health Coach in California. Ewa is a nature lover with a lifelong passion for health and nutrition.
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