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"Let food be thy medicine and medicine be thy food"

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THE REDOX PLAN: ADD TO REDUCE
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I believe that a healthier lifestyle starts by adding - not reducing.

In a redox process, the adding and reducing happen simultaneously.

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By adding good food, habits and thoughts first, reducing the lesser good food, habits and thoughts will happen naturally.

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Nutrition, Recipes & Tips
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The Redox Plan -  Follow the Instagram blog with the latest research in health and nutrition, tips, recipes and more.

Advice Online

 

Contact me for online communication through my blog or social media.

Add Life to Your Years AND Years to Your Life!

 

This book is to share my health philosophy and the concept of The Redox Plan so you can incorporate it into your life in your own personal way.

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Ewa Doctor
Ewa Doctor Holistic Nutritionist

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Ewa Doctor is a Swedish Dietitian with a degree in dietetics from Uppsala University. Ewa worked as a clinical dietitian at Karolinska Hospital and after moving to California studied nutrition and exercise physiology at California State University Long Beach. Ewa has a long experience working as a Holistic Nutritionist and Health Coach in California. Ewa is a nature lover with a lifelong passion for health and nutrition.

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© 2024 THE REDOX PLAN by Ewa Doctor

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